Run, write and repeat

As you may have gathered, I started running regularly a few months ago. Recently, the change in season and position in the service industry left me susceptible to illness. Over the past week, a particularly nasty cold left me exhausted and unable to function, so this week I'll focus on what running has taught me about writing.

• Be careful about Internet sources. Since Pinterest became popular, running and exercise plans are readily available. As with anything else, make sure that the source is a reliable expert in the field. Just as an unreliable training program can get you hurt physically, writing based on unverified sources can cripple your career.
• Practice smarter, not harder. Flailing around in running can lead to a satisfying tiredness, but it doesn't build endurance or speed. In writing, undirected practice does little to build a professional portfolio. In the long run, both can do more harm than good. Stay focused, and your directed practice will build your chops.
• Balance your physical and mental health. Balance is a buzzword in both fitness and entrepreneurship for a reason. Runners and freelancers alike suffer when they're unable to practice, so making time to do both is integral to your success.
• Find fun in your work/running. Exercise is necessary to your focus and longevity, but running can sometimes seem as tedious as editing poorly written medical copy. Listening to trashy music, running a new trail or even treating yourself to new running duds can break you out of a rut.
• Pace yourself. You're in this for the long haul, so practice accordingly. If you start to feel yourself getting burned out, take a step back. Consider saying no to new commitments so you can effectively manage your time. Write or exercise a little bit every day to keep yourself in shape.

Got any other tips? Leave them in the comments!

See Jane grow: Getting to know Javacia Harris Bowser

Javacia Harris Bowser is one of my favorite Birmingham women. Though she is already a full-time English teacher and busy freelance writer, she is also committed to building a connective and supportive network for woman writers in Birmingham. Named See Jane Write, this organization holds workshops to help established and aspiring writers hone their craft. Not surprisingly, she has recently been contacted by individuals from other cities about founding chapters outside of Birmingham.

This summer, Bowser plans to fulfill a childhood dream by launching a magazine. I spoke with her by e-mail a while back about the connectivity of social media and her current projects.

Write, Clair. Write!: How did you first start using social media?

JHB: When I was in grad school I heard all of the undergrad students in the communications class I taught talking about something called Facebook. I didn’t think much of it then, but after I graduated and got a job at an alternative weekly my new co-workers were all talking about this Facebook thing too so I decided to check it out and I’ve been hooked ever since.

Around that time, though, I was mostly into MySpace. (Remember that website?) I even maintained a blog through my MySpace where I posted about my life and posted my poetry. I joke about MySpace nowadays, but that website actually showed me how you could build a platform, share your art, and express yourself online and through social media.

WCW: I know that you are a huge advocate of using Twitter as a connective medium. What do you like most about it?

JHB: I love that Twitter can allow you to connect with people you may have otherwise never met. Just think about it, if it weren’t for Twitter I may not have ever met you! [Editor's note: That story is well-documented here.]

WCW: How are you using social media to build your Writeous Babe Project and See Jane Write brands?

JHB: I have Facebook pages and Twitter accounts for both WriteousBabe.com and See Jane Write.

I also have Instagram and Pinterest accounts for Writeous Babe, but being a writer I suck at photo-based social media. I’m working on getting better.

My big social media success story has actually been with the See Jane Write Facebook group. I have managed to build an amazing community with that page, with women writers sharing blog posts, writing wisdom, dreams, goals and so much more via this page.

WCW: What would be your advice to Gen Y and Millennials on social media use?

JHB: Always be mindful of how you are presenting yourself on social media. This doesn’t mean that you shouldn’t show personality. You absolutely should show personality and you should be genuine. But don’t tell your followers and fans all your life problems. Facebook is not your therapist. Don’t post pictures of yourself drunk or half-naked and NEVER use your social media accounts to bad mouth your boss.

Also, consider how you can use social media to help other people instead of always simply thinking about how you can use it to help yourself. Take time to use social media to promote other people and their work, to share valuable information, and to connect people.

All right, meow.

It feels a little silly to condense my current activities into a list while I'm surrounded by other lists that I've made. Somewhere in my red notebook, there's even a list of lists that I need to make or check off. Compulsive list making aside, what follows is a partial list of what I've been up to recently.

Watching: I don't have cable, and up until two months ago, didn't even have rabbit ears for the TV. Most of my television is streamed from Netflix or network websites. Currently, I'm stalled out in the most recent season of "Supernatural" after getting overwhelmed with the volume of commercials on Hulu. Aside from the occasional episode of "No Reservations" or "The Daily Show," I pretty much tune out everything to play on Pinterest.

Listening to: NPR has long dominated my driving time, and still fills most of my commute. Musically, I've been a little stuck on Young The Giant's eponymous album and The Strokes' "Is This It." An odd combo to be sure, but these two bands remind me of a couple of my favorite people.

Reading: I keep picking up "I Am Not A Serial Killer" by Dan Wells, but I just haven't found the time to sit down with it. Wells' debut novel is narrated by John Cleaver, a 15-year-old boy who is obsessed with serial killers. The deceptively simple prose underscores the tension between the boy's understanding of life and the events happening around him. That said, I'm only about 40 pages in. I keep getting distracted by new and exciting blogs I've discovered through Blog Like Crazy.

Planning: I already have a few pages' worth of resolutions for 2013 scribbled in my notebook. Writing more for fun and freelance is at the top of each. Money-wise, I've outlined a budget using the free LearnVest app and website. In my opinion, it's a more user-friendly service than Mint.

Thinking about: After Blog Like Crazy ends, I'd really like to drill down into social media, writing and combinations of the two.

Making me happy: Blog Like Crazy has been a rare opportunity for me to connect with other writers who both inspire me and demonstrate that I have no valid excuses for neglecting my writing. The feedback that I've gotten so far has been incredibly encouraging. I'm hopeful that I'll be able to continue with the same energy and purpose when I'm not writing from prompts.

Title comes from the Cat Game scene in "Super Troopers."

Walk, walk fashion baby

Fashion is not my thing. I’ll pin the occasional haute couture or prêt-à-porter item on Pinterest, but I’d rather be looking at Star Wars humor posts or knitting. When Adam found out I didn’t know Bond’s pea coat was designed in Alabama, he was pretty shocked. Basically, if you leave out the holiday sweaters and herd of tiny dogs, I’m a nerdy 60-year-old trapped in a 23-year-old’s body.

Aside from a turtleneck and some layering shirts, all of my clothing is at least two years old. I hate shopping, Black Friday and malls, so I buy classic items so I don’t have to go there often. The last time my mom took me shopping for my birthday, I got the same shirt in six colors. Don’t worry, I don’t normally wear two in the same week.

Being 6’1”, most shirts show part of my stomach and most skirts make me look like a streetwalker, so when I find something I like, I’ll usually buy it. Recently, the only place that has consistently had clothing that fit has been J. Crew. Their designs usually feature clean lines and modest enough cuts for daily wear, even for me.

In the past two years, I’ve only been able to find one pair of slacks that were decently flattering. They’re even long enough that I can wear heels, but the walk from the parking lot to my office precludes the use of four of the five pairs of work appropriate shoes I own.

Because the department of the company I work for is quite conservative, my work clothes are pretty uniform. Most days you’ll catch me in the black pointy-toed flats, gray wide-legged slacks, messy hair and a vacuum tube necklace. The only regular change is the shirt I pair with this combination. Sad, I know, but I can only do so much in the fifteen minutes before my 30 minute commute.

My closet is full enough that if I wanted to, I could dress well and looked polished every day. It’s been so much easier recently to stay rumpled—to dress appropriately for work but not look entirely professional. If you ask Adam, if I’m rumpled it’s only because of the science.

Title comes from Lady Gaga's "Bad Romance." We've already established I have a penchant for trashy music.