Be prepared for everything

People are jerks. In fact, anyone who is around others on a regular basis should probably have insurance because of all those assholes. As a freelancer who may work out of coffee shops more than occasionally or a 9-to-5er with a small child in school, car accidents and illness happen.

Last Thursday night, someone hit my car. Hard. Whoever it was didn't leave a note, and since I'm female, I don't linger around my car or check it for damage every night. The next morning, I walked out of my apartment to find that the side of the car facing the sidewalk had been subject to a hit-and-run.

I was shaken up, but went on with my daily activities. Later that day, I spoke with a policeman who was very kind and let me know that, though it sucks, it happens all the time. According to the inspector, the damage is more than enough to total out my car. So, for the first time since I was 19, I technically don't own any means of transportation. I've got my eye on one new-to-me car in particular, but will continue actively looking over the weekend.

Over the past week, I've gotten some funny looks for my continued cheer. Yes, I'm ticked off, but too many factors in this situation are out of my control. Allowing it to constantly affect my mood would inhibit me from taking the necessary steps to find a new car and work to earn the money to pay for it.

That said, I'm in the best possible situation to deal with the expense of a car. I have saved an emergency fund, built rock solid credit and planned to rebuild it all in type of situation. It's not convenient timing. In fact, it's incredibly inconvenient, but that's life. 

On the sentimental side, the Prizm was my first car. Though you might not think she's sexy, she's been my safe place and refuge during nine moves and a couple breakups. We survived a summer without air conditioning (in either the apartment or car) together. She's weathered a few scrapes and bumps along the way, but has been incredibly reliable. I'll miss her, but in reality, a car is a means of transportation. It's not an investment*, it's a convenience. For that, I'll be just as thankful for my next car.

*That said, antique cars have historically gained more value in a given time period than stocks, but I'll stick to building my 401K. It's harder to dent.

EDITED REPOST: Activity vs. fitness

Fitness is inherently social. From weight rooms to running groups to spin classes, the gym can be a great place to connect with others who share your goals. Like social media, it can be a good place to start conversations that require further face time to complete.  I, on the other hand, am active. During office hours I move as much as possible and probably burn hundreds of calories from the stress of mini-commutes between tutoring lessons.

In the world of new media, social media is becoming an integral part the fitness process. The same people who over share about their lives in general usually treat physical activity the same way (“Headed to the gym! LOL #workinonmyfitness”). Others use social media networks to build a network of accountability.

Likewise, gyms and groups have begun using Facebook and Twitter to connect with potential clients. Inspire Fitness in Southside is one of those places. I was invited to try Inspire by Gabe Rios, deputy director of Lister Hill Library and one of the co-owners of the gym. I took one of his Friday Happy Hour spin classes last year and (miraculously) made it through. Gabe’s class gave me a runner’s high for the first time in too long.

Two years ago, I had the pleasure of writing an article on Magic City Cycle Chix, a local women’s cycling group. Since Kim Cross started this Facebook group in January 2011, this community has grown to almost 600 members and has put on some awesome programs. Unfortunately, I have not had the chance to attend any of the workshops they've hosted, but I have it on good information that these events were awesome.

Here in Birmingham, local writers have started blogs like The Jen West Quest and Who Ate My Blog? to document their weight loss journeys. Putting this information on the Internet has allowed them to build a supportive community for their goals and publicly document their progress.

At this point, I’m seriously considering adopting a similar system. Even since my chiropractor diagnosed me with mild scoliosis and an unhealthily tight sacrum and set of shoulders, I have still been skipping workouts. Yoga replaces the muscular pain and stiffness with comfortable soreness, but it also takes time. As I ease into another set of changes to my schedule, I want need to start carving out an hour every few days regardless of what's going on. After all, my doctor mentioned it so it must be important.